Creamed Spinach Recipe

Name: Creamed Spinach Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Mantitlement

Creamed spinach is a classic steak house side dish that can easily be made at home We love serving this spinach recipe on holidays with our turkey or ham, too

4.8

16 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Creamed Spinach Recipe

1/4 tablespoon Olive oil
1/4 pound Fresh baby spinach
0.44 teaspoon Salt, Divided
0.13 cup Diced Onion
1/4 tablespoon Chopped garlic
1/2 tablespoon Butter
0.03 cup Flour
0.19 cup Whole milk
0.19 cup Heavy cream
0.06 teaspoon Ground nutmeg
As required Fresh black pepper to taste

Nutrition
value

139

calories per serving

8 g Fat7 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
7g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
200mg
Iron
4mg
Vitamin A
3094mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
181mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
122mg
Manganese
1mg
Phosphorus
126mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mantitlement