Ingredients
Adjust Servings :
Ingredients for Creamy Spinach Soup With Olive Bagels Recipe
- 7.50 gram Butter
- 1/2 Medium onions, finely chopped
- 1/2 Cloves Garlic, Crushed
- 3/4 teaspoon Plain flour
- 125 milliliter Chicken Stock
- 45 milliliter Milk
- 1/2 bunch English spinach, shredded
- 15 milliliter Cream
- 0.06 teaspoon Ground nutmeg
- 5 gram Grated Parmesan Cheese
- As required Olive bagels
- 15 milliliter Olive paste
- 12.50 gram Soft butter
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment