Current Totals
Fat
44g
Protein
57g
Carbs
23g
Fiber
13g
MacroNutrients
Carbs
23g
Protein
57g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
619mg
Iron
18mg
Vitamin A
13037mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
748mcg
Vitamin B12
0mcg
Vitamin C
157mg
Vitamin E
8mg
Copper
1mcg
Magnesium
506mg
Manganese
6mg
Phosphorus
707mg
Selenium
56mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment