Cream Of Asparagus Soup Recipe

Recipe By Easy Weeknight Recipes

Easy-to-make cream of asparagus soup is a simple, keto-friendly soup, mouthwateringly flavored with shallots, garlic, asparagus, and cream. Perfect for a light lunch or to start a special dinner

4.6
24 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For Cream Of Asparagus Soup Recipe

Nutrition
value
116
calories per serving
3 g Fat17 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 17 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    17 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    1 mg
  • Vitamin A
    197 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    2 mg
  • Phosphorus
    115 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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