Ingredients For Cornmeal-And-Ricotta Waffles Recipe
1.5 cup Ricotta Cheese
2 cup Milk
6 Large Eggs, Separated
0.5 cup Sugar
2 cup Cake Flour
0.5 cup Fine yellow cornmeal
1 tablespoon Baking powder
0.25 teaspoon Salt
1 stick Unsalted butter, melted, plus more for serving
Pure maple syrup, for serving
Nutrition value
1032
calories per serving
59 g Fat55 g Protein71 g Carbs6 g FiberOther
Current Totals
59 g Fat
55 g Protein
71 g Carbs
6 g Fiber
MacroNutrients
Carbs
71 g
Protein
55 g
Fiber
6 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
964 mg
Iron
6 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
0 mg
Phosphorus
944 mg
Selenium
100 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
