Cornmeal And Cheese Dumplings Recipe

Name: Cornmeal And Cheese Dumplings Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Bawarchi

Cornmeal and Cheese Dumplings is a delicious Chinese recipe served as a Starter.

3.9

26 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Cornmeal And Cheese Dumplings Recipe

0.13 cup grated cheddar cheese
0.13 cup grated Swiss cheese
0.13 cup yellow cornmeal
0.13 cup unbleached white flour
0.13 cup cottage cheese
1/2 eggs, beaten
As required Salt

Nutrition
value

217

calories per serving

13 g Fat18 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
18g
Carbs
7g
Fiber
0g

MacroNutrients

Carbs
7g
Protein
18g
Fiber
0g

Fats

Fat
13g

Vitamins & Minerals

Calcium
423mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi