Corn And Bok Choy Stir Fry Recipe

Name: Corn And Bok Choy Stir Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Corn And Bok Choy Stir Fry

4.4

29 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Corn And Bok Choy Stir Fry Recipe

0.5 pound Baby Bok Choy, Leaves Separated
3 Ears of corn, shucked
2 tablespoon Canola oil
2 Cloves Garlic, Minced
3 Medium shallots, peeled and sliced
1 tablespoon Fish sauce
Chopped cilantro, for garnish

Nutrition
value

calories per serving

6 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

6 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
94 mg
Iron
2 mg
Vitamin A
1391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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