Coriander Cutlets With Zucchini-Spinach Salad Recipe
Recipe By Martha Stewart
Coriander gives grilled chicken a bit of aromatic flavor that is only further enhances by a salad of thin ribbons of zucchini, delicate spinach, and creamy ricotta.
Ingredients For Coriander Cutlets With Zucchini-Spinach Salad Recipe
4 Chicken Cutlets
Salt and pepper
2 teaspoon Coarsely ground coriander
2 Medium Zucchini
5 ounce Baby spinach
2 tablespoon Olive oil
1.5 tablespoon Lemon juice
Nutrition value
71
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
1005 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
