Pan-Fried Chicken Cutlets With Zucchini Salad Recipe
Recipe By Real Simple
Crisp, shaved summer zucchini salad and crunchy chicken cutlets are meant to be.
4.9
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Fried Chicken Cutlets With Zucchini Salad Recipe
- 1/4 Zucchini, shaved with a vegetable peeler
- 1/4 cup Halved grape tomatoes
- 0.06 Small red onion, sliced
- 1/4 tablespoon Apple cider vinegar
- 1.50 tablespoon Olive oil
- As required Kosher Salt And Black Pepper
- 1/2 Large Eggs, Beaten
- 1/2 cup Panko Bread Crumbs
Nutrition
value
value
522
calories per serving
27 g Fat14 g Protein56 g Carbs5 g FiberOther
Current Totals
- Fat27g
- Protein14g
- Carbs56g
- Fiber5g
MacroNutrients
- Carbs56g
- Protein14g
- Fiber5g
Fats
- Fat27g
Vitamins & Minerals
- Calcium157mg
- Iron5mg
- Vitamin A408mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus180mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple