Cooked rice namkeen Recipe

Recipe By Better Butter

An amazing innovative idea by me for my ever demanding kids. A perfect homemade namkeen made with leftover cooked rice that is sun dried. This is a yummy snack idea for everyone best enjoyed at tea-time or as a 4 pm munchie.

4.2
20 Rating - Rate
Vegdiet
2 day 15minstotal
2 day Prep
15minsCook

ingredients serves

6
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Ingredients For Cooked rice namkeen Recipe

Nutrition
value
737
calories per serving
15 g Fat20 g Protein128 g Carbs9 g FiberOther

Current Totals

  • 15 g Fat
  • 20 g Protein
  • 128 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    128 g
  • Protein
    20 g
  • Fiber
    9 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    89 mg
  • Iron
    10 mg
  • Vitamin A
    46 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    176 mg
  • Manganese
    2 mg
  • Phosphorus
    386 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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