Healthy coconut fish tacos with mango salsa with a crunchy baked coconut breading are easy to make, super delicious, and perfect for weeknight dinners or celebrating with friends (gluten-free and dairy-free options).
Ingredients For Coconut Fish Tacos With Mango Salsa Recipe
0.75 cup Shredded unsweetened coconut
0.5 cup Panko bread crumbs
1 teaspoon Garlic powder
1 teaspoon Ground cumin
0.5 teaspoon Chili powder
0.25 teaspoon Salt
2 Juice lime
1 pound Whitefish filets
8 Corn tortillas
0.5 Mango, diced
1 Medium ripe tomato, diced
1 Jalapeno, seeds removed and diced
0.25 Small red onion, diced
1 bunch Small cilantro leaves, diced
1 teaspoon Apple cider vinegar
As required Salt, to taste
1 Small avocado, diced
2 tablespoon Cotija cheese or queso fresco
Fresh jalapeno
Limes
Nutrition value
133
calories per serving
8 g Fat4 g Protein11 g Carbs5 g FiberOther
Current Totals
8 g Fat
4 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
95 mg
Iron
3 mg
Vitamin A
1392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
70 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
