Fish Tacos With Calypso Mango And Jalepeno Salsa Recipe

Recipe By Kitchen Nine

4.9
28 Rating -
Rate
30minstotal
30m.total
Fish Tacos With Calypso Mango And Jalepeno Salsa
plan
Bookmark

ingredients serve

Ingredients for Fish Tacos With Calypso Mango And Jalepeno Salsa Recipe

  • 1/4 Large avocado, mashed
  • 1/2 tablespoon Sour cream
  • 0.13 Lime juiced
  • 150 gram Thick white fish fillets
  • 1/2 tablespoon Fajita Seasoning
  • 1/4 tablespoon Plain flour
  • As required Vegetable oil, for cooking
  • 3/4 cup Finely shredded green cabbage
  • 2 Mini flour tortillas warmed to serve
  • 1/2 Calypso mangoes
  • 1/2 tablespoon Sliced jalapenos, drained, chopped
Nutrition
value
48
calories per serving
1 g Fat4 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    3mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    67mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine