Coconut Fish Tacos With Mango Salsa Recipe

Recipe By Lively Table

Healthy coconut fish tacos with mango salsa with a crunchy baked coconut breading are easy to make, super delicious, and perfect for weeknight dinners or celebrating with friends (gluten-free and dairy-free options).

4.1
12 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Coconut Fish Tacos With Mango Salsa
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ingredients serve

Ingredients for Coconut Fish Tacos With Mango Salsa Recipe

  • 0.09 cup Shredded unsweetened coconut
  • 0.06 cup Panko bread crumbs
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Ground cumin
  • 0.06 teaspoon Chili powder
  • 0.03 teaspoon Salt
  • 1/4 Juice lime
  • 0.13 pound Whitefish filets
  • 1 Corn tortillas
  • 0.06 Mango, diced
  • 0.13 Medium ripe tomato, diced
  • 0.13 Jalapeno, seeds removed and diced
  • 0.03 Small red onion, diced
  • 0.13 bunch Small cilantro leaves, diced
  • 0.13 teaspoon Apple cider vinegar
  • As required Salt, to taste
  • 0.13 Small avocado, diced
  • 1/4 tablespoon Cotija cheese or queso fresco
  • As required Fresh jalapeno
  • As required Limes
Nutrition
value
133
calories per serving
8 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    1392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table