These are quick and easy-to-make rolls that has coconut and are loaded with dry fruits. I have shaped them in cylindrical rolls but you can shape them as per your choice.
0.5 cup desiccated coconut + 1 tablespoon more for coating
0.25 cup mixed chopped nuts
1 tablespoon milk powder
1 tablespoon honey
1 tablespoon Milk
Nutrition value
244
calories per serving
22 g Fat4 g Protein8 g Carbs5 g FiberOther
Current Totals
22 g Fat
4 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
100 mg
Iron
6 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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