Coconut dry fruit rolls Recipe

Recipe By Better Butter

These are quick and easy-to-make rolls that has coconut and are loaded with dry fruits. I have shaped them in cylindrical rolls but you can shape them as per your choice.

4.4
24 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Coconut dry fruit rolls
plan
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ingredients serve

Ingredients for Coconut dry fruit rolls Recipe

  • 0.33 teaspoon Ghee
  • 0.17 cup desiccated coconut + 1 tablespoon more for coating
  • 0.08 cup mixed chopped nuts
  • 0.33 tablespoon milk powder
  • 0.33-0.67 tablespoon honey
  • 0.33 tablespoon Milk
Nutrition
value
244
calories per serving
22 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    6mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter