Chana Dal Pista Dry Fruit Sweet Rolls/Split Chickpea Pistachio Dry Fruit Sweet Rolls Recipe

Recipe By Slurrp

Chana Dal Pista Dry Fruit Sweet Rolls, also known as Split Chickpea Pistachio Dry Fruit Sweet Rolls, are a delicious and nutritious Indian dessert. Made with a filling of cooked chana dal (split chickpeas), pistachios, and a variety of dry fruits, these sweet rolls are packed with flavors and textures. The rolls are then baked to perfection, resulting in a crispy outer layer and a soft, melt-in-your-mouth interior. These sweet rolls are perfect for special occasions or as a sweet treat to enjoy with a cup of tea.

4.4
26 Rating -
Rate
Vegdiet
2hr 40minstotal
2hr Prep
40minsCook
2hr 40m.total
2hr Prep
40m.Cook
Chana Dal Pista Dry Fruit Sweet Rolls/Split Chickpea Pistachio Dry Fruit Sweet Rolls
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ingredients serve

Ingredients for Chana Dal Pista Dry Fruit Sweet Rolls/Split Chickpea Pistachio Dry Fruit Sweet Rolls Recipe

  • 1/4 cup Chana Dal, Soaked
  • 0.13 cup Pistachios, Crushed
  • 0.06 cup Chopped Dry Fruits
  • 0.13 cup Sugar
  • as per your need Dough For Rolls

Directions: Chana Dal Pista Dry Fruit Sweet Rolls/split Chickpea Pistachio Dry Fruit Sweet Rolls Recipe

Cooking Directions

  • STEP 1.Soak chana dal in water for a few hours, then cook until soft.
  • STEP 2.Drain the cooked chana dal and mash it into a smooth paste.
  • STEP 3.Add crushed pistachios, chopped dry fruits, and sugar to the chana dal paste and mix well.
  • STEP 4.Divide the dough into small portions and roll them into thin circles.
  • STEP 5.Spread the chana dal mixture evenly on the rolled dough circles.
  • STEP 6.Roll the dough circles tightly to form rolls and seal the edges.
  • STEP 7.Place the rolls on a baking tray and bake in a preheated oven until golden brown.
  • STEP 8.Allow the rolls to cool before serving. Enjoy!

Cooking Tips

  • Make sure to soak the chana dal for a few hours to ensure it cooks evenly and becomes soft.
  • You can add a pinch of cardamom powder or saffron strands to the chana dal mixture for added flavor.
  • Feel free to customize the filling by adding your favorite dry fruits and nuts.
  • Serve the sweet rolls warm or at room temperature for the best taste.

Storage and Serving

  • Store the sweet rolls in an airtight container at room temperature for up to 3-4 days.
  • You can reheat the rolls in a microwave or oven before serving if desired.
  • Serve the sweet rolls as a dessert or as a sweet snack with a cup of tea or coffee.
Nutrition
value
459
calories per serving
17 g Fat16 g Protein60 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    16g
  • Carbs
    60g
  • Fiber
    10g

MacroNutrients

  • Carbs
    60g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    5mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    266mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp