Coconut Curry Tofu Recipe

Name: Coconut Curry Tofu Recipe
Total time: 40 min
Yield: 6
Cuisine: Indian

Recipe By All Recipes

This exotic dish is easy to make, and blends the exciting flavors of ginger and chile paste with fresh vegetables in a creamy coconut milk base.

4.6

16 Rating - Rate

Vegdiet

40minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Coconut Curry Tofu Recipe

2 bunch Green Onions
1 can Light coconut milk
0.25 cup Soy Sauce, Divided
0.5 teaspoon Brown sugar
1.5 teaspoon Curry powder
1 teaspoon Minced Fresh Ginger
2 teaspoon Chile paste
1 pound Firm tofu, cut into 3/4 inch cubes
4 Roma Tomatoes, Chopped
1 Yellow Bell Pepper, Thinly Sliced
4 ounce Fresh mushrooms, chopped
0.25 cup Chopped Fresh Basil
4 cup Chopped bok choy

Nutrition
value

calories per serving

2 g Fat5 g Protein9 g Carbs9 g FiberOther

Current Totals

2 g Fat
5 g Protein
9 g Carbs
9 g Fiber

MacroNutrients

Carbs
9 g
Protein
5 g
Fiber
9 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
210 mg
Iron
7 mg
Vitamin A
4033 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
186 mcg
Vitamin B12
0 mcg
Vitamin C
138 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
86 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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