Tomato-Coconut Curry Recipe

Name: Tomato-coconut Curry Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Tomato-Coconut Curry is a delicious Indian recipe served as a Side-Dish.

3.6

20 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tomato-Coconut Curry Recipe

0.33 cup grated coconut
0.67-1 Tomatoes
1.67-2 red chillies
0.33 Onion
0.67 green chillies
0.33 piece small ginger
0.33 tablespoon coriander powder
As required curry leaves
As required Salt

Nutrition
value

243

calories per serving

21 g Fat4 g Protein8 g Carbs10 g FiberOther

Current Totals

Fat
21g
Protein
4g
Carbs
8g
Fiber
10g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
10g

Fats

Fat
21g

Vitamins & Minerals

Calcium
39mg
Iron
3mg
Vitamin A
1636mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi