Coconut chatni Recipe

Recipe By Better Butter

This chatni can be eated by idli or appa or any south indion dishes.

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ingredients serves

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Ingredients For Coconut chatni Recipe

Nutrition
value
463
calories per serving
34 g Fat15 g Protein24 g Carbs12 g FiberOther

Current Totals

  • 34 g Fat
  • 15 g Protein
  • 24 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    15 g
  • Fiber
    12 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    223 mg
  • Iron
    6 mg
  • Vitamin A
    823 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    174 mg
  • Manganese
    2 mg
  • Phosphorus
    252 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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