Ingredients For Creamy Coconut And Avocado Smoothie Recipe
1 Large avocado
0.5 cup Coconut yogurt
2 scoop Collagen protein powder
1 teaspoon Vanilla extract or 1/2 tsp vanilla powder
1 Knob ginger, peeled
1 Handful ice cubes
1 cup Water
As required Liquid stevia to taste, or your preferred sweetener
0.5 teaspoon Optional:. spirulina powder, ashwagandha or other adaptogenic powders
1 scoop Optional:if youre feeling extra decadent, add in bulletproof ice cream in step
Nutrition value
61
calories per serving
3 g Fat2 g Protein7 g Carbs1 g FiberOther
Current Totals
3 g Fat
2 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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