Honey And Walnut Spiced Protein Shake Recipe
Recipe By Minimalist Baker
A tasty spin on a protein shake that tastes like a spiced walnut and honey milkshake. So delicious and incredibly healthy.
4.9
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Honey And Walnut Spiced Protein Shake Recipe
- 1/2 cup Low fat cottage cheese or yogurt
- 2 tablespoon Walnuts
- 10-15 Ice cubes
- 0.33 cup Cold water
- 3 tablespoon Vanilla protein powder
- As required Stevia to taste
- 1 teaspoon Vanilla extract
- 1 pinch Each ground cardamom and coriander
Nutrition
value
value
621
calories per serving
38 g Fat31 g Protein41 g Carbs1 g FiberOther
Current Totals
- Fat38g
- Protein31g
- Carbs41g
- Fiber1g
MacroNutrients
- Carbs41g
- Protein31g
- Fiber1g
Fats
- Fat38g
Vitamins & Minerals
- Calcium724mg
- Iron6mg
- Vitamin A65mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese1mg
- Phosphorus589mg
- Selenium34mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Minimalist Baker