Healthy Red Velvet Milkshake Recipe

Recipe By Desserts With Benefits

Healthy red velvet milkshake--thick, sweet, and slightly chocolatey, it's like a regular milkshake with a slice of red velvet cake mixed in

4.2
12 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Healthy Red Velvet Milkshake
plan
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ingredients serve

Ingredients for Healthy Red Velvet Milkshake Recipe

  • 1/4 cup Plain, nonfat greek yogurt
  • 1.38 cup Unsweetened vanilla almond milk
  • 0.13 cup Roasted beet puree
  • 2.63 teaspoon Vanilla extract
  • 1/2 teaspoon Natural butter flavor
  • 0.13 teaspoon Liquid stevia extract
  • 8 gram Chocolate whey protein powder
  • 0.06 cup Oat flour
  • 0.06 cup Unsweetened dutch processed cocoa powder
  • 1.50 Packets natural sweetener
  • pinch Pinch of salt
  • 1.50 cup Ice cubes
Nutrition
value
1430
calories per serving
123 g Fat43 g Protein40 g Carbs29 g FiberOther

Current Totals

  • Fat
    123g
  • Protein
    43g
  • Carbs
    40g
  • Fiber
    29g

MacroNutrients

  • Carbs
    40g
  • Protein
    43g
  • Fiber
    29g

Fats

  • Fat
    123g

Vitamins & Minerals

  • Calcium
    633mg
  • Iron
    15mg
  • Vitamin A
    405mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    54mg
  • Copper
    2mcg
  • Magnesium
    722mg
  • Manganese
    6mg
  • Phosphorus
    1023mg
  • Selenium
    29mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Desserts With Benefits