Avocado Smoothie Recipe
Recipe By Chocolate Covered Katie
A simple creamy avocado smoothie for a healthy breakfast or snack.
4.7
18 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Smoothie Recipe
- 1/2 A large avocado
- 1.50 cup Cold milk of choice
- 1 teaspoon Scant pure vanilla extract
- 2 tablespoon Sweetener of choice, such as pure maple syrup or stevia to taste
- 0.12 teaspoon Salt
- scoop Scoop of protein powder, optional
Nutrition
value
value
552
calories per serving
30 g Fat17 g Protein55 g Carbs3 g FiberOther
Current Totals
- Fat30g
- Protein17g
- Carbs55g
- Fiber3g
MacroNutrients
- Carbs55g
- Protein17g
- Fiber3g
Fats
- Fat30g
Vitamins & Minerals
- Calcium479mg
- Iron2mg
- Vitamin A156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus414mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chocolate Covered Katie