2 Scotch bonnet chiles, with some seeds, finely chopped
1 Medium tomatopeeled, seeded and coarsely chopped
Nutrition value
295
calories per serving
28 g Fat4 g Protein6 g Carbs11 g FiberOther
Current Totals
28 g Fat
4 g Protein
6 g Carbs
11 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
11 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
97 mg
Iron
6 mg
Vitamin A
1043 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
6 mg
Phosphorus
50 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment