Chipotle Sofritas Tofu Recipe

Recipe By Crowded Kitchen

this vegan chipotle copycat sofritas tofu is even better than the real thing It's spicy, filling, and perfect for tacos, burritos/burrito bowls, nachos, or just on its own.

4.9
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Chipotle Sofritas Tofu
plan
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ingredients serve

Ingredients for Chipotle Sofritas Tofu Recipe

  • 3.50 ounce 1 package extra firm tofu
  • 3/4 tablespoon Neutral oil, divided
  • 1/4 tablespoon Cornstarch or arrowroot
  • 0.13 teaspoon Salt
  • 0.19 cup Finely diced yellow onion
  • 1/4 tablespoon Minced garlic
  • 1/4 Chipotle pepper canned in adobo sauce
  • 1/4-1/2 tablespoon The adobo sauce
  • 1/2 tablespoon Tomato paste
  • 0.38 tablespoon Freshly squeezed lime juice
  • 1/2 teaspoon Coconut sugar
  • 1/4 teaspoon Salt
  • 0.19 teaspoon Dried oregano
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Coriander
  • 0.08 cup Water
Nutrition
value
131
calories per serving
11 g Fat1 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen