Ingredients For Classic Cauliflower Au Gratin Recipe
1 piece Large head cauliflower, cut into bite size
1 cup Light sour cream
1 cup Shredded Cheddar Cheese
0.5 cup Diced Onion
3 tablespoon Melted butter
2 tablespoon Red pepper flakes, or to taste
0.25 teaspoon Salt
Nutrition value
138
calories per serving
9 g Fat9 g Protein4 g Carbs2 g FiberOther
Current Totals
9 g Fat
9 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
9 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
299 mg
Iron
1 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
