Cauliflower Gratin Recipe

Name: Cauliflower Gratin Recipe
Total time: 10 min
Yield: 8
Cuisine: Indian

Recipe By Taste Of Home

Cauliflower gratin is a lower-carb side dish that pairs well with pork, ham or beef. It's so creamy and delicious that even the kids will ask for seconds! If you like a little crunch, sprinkle buttered bread crumbs over the top after 30 minutes of baking. — Mary Zinchiak, Boardman, Ohio.

4.3

28 Rating -

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Vegdiet

10minstotal

25minsPrep

45minsCook

10m.total

25m.Prep

45m.Cook

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Ingredients for Cauliflower Gratin Recipe

0.13 Large head cauliflower, cut into florets
1/4 tablespoon Olive oil
0.13 teaspoon Salt, divided
0.13 teaspoon Pepper, divided
1/2 tablespoon Butter, cubed
0.38 tablespoon All purpose flour
1/4 cup 2 milk
0.13 cup Shredded swiss cheese
0.06 cup Grated Parmesan Cheese
0.06 teaspoon Onion powder
0.06 teaspoon Ground Mustard
0.06 teaspoon Worcestershire sauce
1/50 teaspoon Cayenne pepper
As required Chopped fresh thyme, optional

Nutrition
value

187

calories per serving

11 g Fat10 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
10g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
10g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
250mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home