Vegan Cauliflower Gratin Recipe
Recipe By Recipe Runner
Thai sweet potato carrot soup is creamy, sweet, a little spicy and full of flavor A healthy and filling soup that is sure to warm you up on a cold day.
4.5
27 Rating -
Rate
1hr total
15minsPrep
1hr total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Cauliflower Gratin Recipe
- 1/25 cup Panko breadcrumbs, gluten free if needed
- 0.17 tablespoon Nutritional yeast
- 1/50 teaspoon Granulated garlic
- NaN As required Kosher salt and fresh ground black pepper to taste
- 0.17 Large head of cauliflower, cut into florets
- 0.17 tablespoon Olive oil
- 0.08 cup Diced yellow onion
- 0.17 teaspoon Grated garlic
- 0.58 tablespoon Arrowroot flour or cornstarch
- 0.29 cup Pacific foods organic unsweetened almond original
- 0.67-0.83 tablespoon Nutritional yeast
- 0.17 teaspoon Dijon mustard
- 1/25 teaspoon Ground nutmeg
- 1/25 teaspoon Red pepper flakes
- 0.08 cup Shredded vegan cheese or dairy cheese such as gruyere
- As required Flat leaf parsley, fresh thyme and toasted sliced almonds for garnish
Nutrition
value
value
389
calories per serving
30 g Fat12 g Protein17 g Carbs8 g FiberOther
Current Totals
- Fat30g
- Protein12g
- Carbs17g
- Fiber8g
MacroNutrients
- Carbs17g
- Protein12g
- Fiber8g
Fats
- Fat30g
Vitamins & Minerals
- Calcium188mg
- Iron3mg
- Vitamin A108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium159mg
- Manganese1mg
- Phosphorus264mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner