Ingredients For Citron Rice (No Onions And No Garlic) Recipe
1 Citron
2 teaspoon Sesame oil
1 teaspoon Mustard seeds
1 teaspoon Urad dal
1 teaspoon Chana dal
2 Green chillies chopped finely
Ginger little chopped finely
Peanuts a few
Curry leaves garnishing
1 cup Cooked Rice
0.5 teaspoon turmeric powder
As required Salt
hing powder a little
Nutrition value
802
calories per serving
7 g Fat19 g Protein162 g Carbs8 g FiberOther
Current Totals
7 g Fat
19 g Protein
162 g Carbs
8 g Fiber
MacroNutrients
Carbs
162 g
Protein
19 g
Fiber
8 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
189 mg
Iron
12 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
2 mg
Phosphorus
392 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
