Ingredients for Citron Rice (No Onions And No Garlic) Recipe
1 Citron
2 teaspoon Sesame oil
1 teaspoon Mustard seeds
1 teaspoon Urad dal
1 teaspoon Chana dal
2 Green chillies chopped finely
As required Ginger little chopped finely
As required Peanuts a few
As required Curry leaves garnishing
1 cup Cooked Rice
1/2 teaspoon turmeric powder
As required Salt
As required hing powder a little
Nutrition value
802
calories per serving
7 g Fat19 g Protein162 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
19g
Carbs
162g
Fiber
8g
MacroNutrients
Carbs
162g
Protein
19g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
189mg
Iron
12mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
183mg
Manganese
2mg
Phosphorus
392mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment