Chunky Vegetarian Chili Recipe

Name: Chunky Vegetarian Chili Recipe
Total time: 45 min
Yield: 11
Cuisine: Mexican

Recipe By Taste Of Home

This robust chili teams rice, kidney and pinto beans, and a variety of colorful vegetables for a hearty meatless meal. —Taste of Home Test Kitchen.

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45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Chunky Vegetarian Chili Recipe

1 Medium green pepper, chopped
1 Medium onion, chopped
3 Garlic cloves, minced
1 tablespoon Canola oil
2 can Mexican style stewed tomatoes, undrained
1 can Kidney beans, rinsed and drained
1 can Pinto beans, rinsed and drained
1 can Whole kernel corn, drained
2.5 cup Water
1 cup Uncooked Long Grain Rice
1 tablespoon Chili powder
1.5 teaspoon Ground Cumin

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Nutrition
value

calories per serving

2 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

2 g Fat
2 g Protein
15 g Carbs
2 g Fiber

MacroNutrients

Carbs
15 g
Protein
2 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
17 mg
Iron
1 mg
Vitamin A
97 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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