Chunky Vegetarian Chili Recipe

Name: Chunky Vegetarian Chili Recipe
Total time: 45 min
Yield: 11
Cuisine: Mexican

Recipe By Taste Of Home

This robust chili teams rice, kidney and pinto beans, and a variety of colorful vegetables for a hearty meatless meal. —Taste of Home Test Kitchen.

29 Rating -

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Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

plan

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Ingredients for Chunky Vegetarian Chili Recipe

0.09 Medium green pepper, chopped
0.09 Medium onion, chopped
0.27 Garlic cloves, minced
0.09 tablespoon Canola oil
0.18 can Mexican style stewed tomatoes, undrained
0.09 can Kidney beans, rinsed and drained
0.09 can Pinto beans, rinsed and drained
0.09 can Whole kernel corn, drained
0.23 cup Water
0.09 cup Uncooked Long Grain Rice
0.09-0.18 tablespoon Chili powder
0.14 teaspoon Ground Cumin

Nutrition
value

calories per serving

2 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home