Zippy Vegetarian Chili Recipe

Name: Zippy Vegetarian Chili Recipe
Total time: 40 min
Yield: 12
Cuisine: Mexican

Recipe By Taste Of Home

Hominy and garbanzo beans are interesting additions to this zippy chili recipe that uses canned goods from the cupboard. I often serve it with cornbread or flour tortillas for a speedy meal. It's economical, too. Karen Hunt, Bellvue, Colorado.

4.2

19 Rating -

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Zippy Vegetarian Chili Recipe

0.17 can Pinto beans, rinsed and drained
0.08 can Crushed Tomatoes
0.08 can Kidney beans, rinsed and drained
0.08 can Hominy, rinsed and drained
0.08 can Garbanzo beans or chickpeas, rinsed and drained
0.08 can Tomato paste
0.08 can Chopped green chiles, undrained
0.17 Small zucchini, halved and thinly sliced
0.08 Medium onion, chopped
0.13 cup 2 water
0.08-0.17 tablespoon Chili powder
0.08 teaspoon Ground Cumin
0.08 teaspoon Salt, optional
1/25 teaspoon Garlic powder
1/25 teaspoon Sugar
1/25 cup Shredded Monterey Jack Cheese
As required Chopped green onions, optional

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home