Vegetarian Bean And Vegetable Chili Recipe
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About Vegetarian Bean And Vegetable Chili Recipe:
This filling chili, submitted by Bill Hughes of Raleigh, North Carolina, is loaded with nutritious beans and veggies. You might serve it as a light main course or a zippy, satisfying side.
- 10 mins
- 20 Ingredients
Ingredients
Adjust Servings :
Ingredients for Vegetarian Bean And Vegetable Chili Recipe
- 0.08 Large onion, chopped
- 0.08 Large green pepper, chopped
- 0.08 Large sweet red pepper, chopped
- 1/4 Medium carrots, thinly sliced
- 1/2 Garlic cloves, minced
- 0.17 tablespoon Olive oil
- 0.08 can Crushed tomatoes, undrained
- 0.08 can Hominy, rinsed and drained
- 0.08 can Kidney beans, rinsed and drained
- 0.08 can Pinto beans, rinsed and drained
- 0.08 can Garbanzo beans or chickpeas, rinsed and drained
- 0.17 cup Water
- 0.08 can Tomato paste
- 1/4 tablespoon Chili powder
- 0.17 tablespoon Worcestershire sauce
- 0.08 tablespoon Ground Cumin
- 0.17 teaspoon Dried Thyme
- 0.17 teaspoon Dried Parsley Flakes
- 1/25 teaspoon Salt
- 1/25 teaspoon Pepper
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment