Ingredients For Chorizo Spinach And Chickpea Salad Recipe
2 Chorizo sausages, thinly sliced
100 gram Baby spinach
310 gram Can chickpeas, drained, rinsed
100 gram Chargrilled red capsicum, thinly sliced
0.33000000000000007 cup Dry roasted almond kernels
Nutrition value
312
calories per serving
11 g Fat18 g Protein32 g Carbs22 g FiberOther
Current Totals
11 g Fat
18 g Protein
32 g Carbs
22 g Fiber
MacroNutrients
Carbs
32 g
Protein
18 g
Fiber
22 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
169 mg
Iron
7 mg
Vitamin A
867 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
234 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
3 mg
Phosphorus
277 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
