Barbecued Prawns With Chickpea And Spinach Salad Recipe
Recipe By Taste
A mixture of spinach, chickpeas and mustard dressing add a boost of flavour to barbecued prawns.
4.2
19 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Prawns With Chickpea And Spinach Salad Recipe
- 5 Green prawns, peeled leaving tails intact, deveined
- 31.25 milliliter Fresh lemon juice
- 1/4 tablespoon Olive oil
- 1/2 tablespoon Coarsely chopped fresh oregano
- 1/2 tablespoon Coarsely chopped fresh chives
- None Salt & freshly ground black pepper
- As required Olive Oil Spray
- As required Lemon wedges, to serve
- 25 gram Baby spinach leaves
- 100 gram 1 x can chickpeas, rinsed, drained
- 50 gram 1 x punnet grape tomatoes, halved
- 0.13 Red onion, halved, thinly sliced
- 1/2 tablespoon Fresh lemon juice
- 1/2 teaspoon Extra virgin olive oil
Nutrition
value
value
392
calories per serving
12 g Fat21 g Protein50 g Carbs31 g FiberOther
Current Totals
- Fat12g
- Protein21g
- Carbs50g
- Fiber31g
MacroNutrients
- Carbs50g
- Protein21g
- Fiber31g
Fats
- Fat12g
Vitamins & Minerals
- Calcium303mg
- Iron11mg
- Vitamin A1442mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9313mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium226mg
- Manganese3mg
- Phosphorus309mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste