Ingredients For Chorizo And Potato Frittata Recipe
1 tablespoon Olive oil
2 Brown onions, thickly sliced
1 Garlic Clove, Crushed
3 Chorizo sausages, thickly sliced
3 Pontiac potatoes, thinly sliced
0.5 bunch Sage, leaves picked
8 Eggs, Lightly Whisked
Nutrition value
373
calories per serving
17 g Fat19 g Protein42 g Carbs15 g FiberOther
Current Totals
17 g Fat
19 g Protein
42 g Carbs
15 g Fiber
MacroNutrients
Carbs
42 g
Protein
19 g
Fiber
15 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
590 mg
Iron
12 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
182 mg
Manganese
1 mg
Phosphorus
284 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
