Current Totals
Fat
16g
Protein
23g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
23g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
356mg
Iron
3mg
Vitamin A
2244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
403mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment