Ingredients For Chorizo Chickpea And Baby Spinach Salad Recipe
2 Chorizo sausages, thinly sliced diagonally
2 Zucchini, thinly sliced diagonally
2 tablespoon Red wine vinegar
2 tablespoon Olive oil
400 gram Can chickpeas, rinsed, drained
330 gram Jar roasted capsicum, drained, seeded, torn
120 gram Pkt coles australian baby spinach
0.5 cup Mint leaves
100 gram Goat's cheese, crumbled
Nutrition value
512
calories per serving
20 g Fat32 g Protein46 g Carbs27 g FiberOther
Current Totals
20 g Fat
32 g Protein
46 g Carbs
27 g Fiber
MacroNutrients
Carbs
46 g
Protein
32 g
Fiber
27 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
286 mg
Iron
8 mg
Vitamin A
444 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
301 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
196 mg
Manganese
3 mg
Phosphorus
412 mg
Selenium
48 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
