Current Totals
21 g Fat
36 g Protein
56 g Carbs
33 g Fiber
MacroNutrients
Carbs
56 g
Protein
36 g
Fiber
33 g
Fats
Vitamins & Minerals
Calcium
246 mg
Iron
11 mg
Vitamin A
1799 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
311 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
248 mg
Manganese
4 mg
Phosphorus
489 mg
Selenium
59 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment