Current Totals
72 g Fat
27 g Protein
203 g Carbs
13 g Fiber
MacroNutrients
Carbs
203 g
Protein
27 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
229 mg
Iron
11 mg
Vitamin A
175 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
114 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
2 mg
Phosphorus
577 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment