Raw Chocolate Brownies Recipe

Recipe By Great British Chefs

A raw chocolate brownie recipe from madeleine shaw who finds that less if left to chance since there is no baking.

4.7
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
Raw Chocolate Brownies
plan
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ingredients serve

Ingredients for Raw Chocolate Brownies Recipe

  • 25 gram Medjool dates
  • 37.50 gram Walnuts
  • 12.50 gram Coconut oil
  • 12.50 gram Cocoa powder
Nutrition
value
433
calories per serving
30 g Fat7 g Protein34 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    7g
  • Carbs
    34g
  • Fiber
    6g

MacroNutrients

  • Carbs
    34g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    189mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs