Chocolate brownie time Recipe

Recipe By Better Butter

4
23 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Chocolate brownie time
plan
Bookmark

ingredients serve

Ingredients for Chocolate brownie time Recipe

  • 1/4 cup spelt flour
  • 0.13 tablespoon baking powder
  • 3/4 tablespoon Cocoa Powder
  • As required handful raisins
  • As required handful chopped dates
  • 3/4 tablespoon rice milk
  • 1.25 tablespoon peanut/flaxseed oil
  • 1/2 tablespoon Maple syrup
  • 3/4 tablespoon rice syrup
Nutrition
value
218
calories per serving
7 g Fat6 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter