Current Totals
Fat
150g
Protein
12g
Carbs
179g
Fiber
4g
MacroNutrients
Carbs
179g
Protein
12g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
62mg
Iron
10mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
1mcg
Vitamin C
1mg
Vitamin E
18mg
Copper
< 1mcg
Magnesium
64mg
Manganese
0mg
Phosphorus
391mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment