As a frugal mom, I try to use leftovers in a way that provides good nutrition. This recipe does just that and it’s also a great way for my children to learn to enjoy the flavors of their Mexican heritage. Aimee Day, Ferndale, Washington.
Ingredients For Chipotle Turkey Chilaquiles Recipe
15 inch Corn tortillas , torn into 1 1/2 pieces
3 cup Shredded cooked turkey or chicken
1 Large onion, chopped
4 Garlic cloves, minced
0.33333333333333326 cup Lime juice
2 Chipotle Peppers In Adobo Sauce
2 can Black beans, rinsed and drained
3 cup Crumbled queso fresco or shredded part skim mozzarella cheese
3 cup Turkey Or Chicken Broth
Chopped Fresh Cilantro
Hot cooked rice, optional
Sour cream, optional
Nutrition value
326
calories per serving
15 g Fat36 g Protein11 g Carbs3 g FiberOther
Current Totals
15 g Fat
36 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
36 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
322 mg
Iron
2 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
379 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment