1 can Muir glentm organic fire roasted diced tomatoes, drained
2 tablespoon Chopped chipotle chiles in adobo sauce
2 tablespoon Chopped green onions
Food should taste goodtm blue corn or multigrain tortilla chips, as desired
Nutrition value
132
calories per serving
11 g Fat6 g Protein3 g Carbs1 g FiberOther
Current Totals
11 g Fat
6 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
6 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
166 mg
Iron
0 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment