Current Totals
Fat
43g
Protein
60g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
60g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
270mg
Iron
8mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
217mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
669mg
Selenium
58mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment