Classic chinese chicken salad With toasted sesame seeds and almonds, and fried puffed bean threads. Topped with a dark sesame oil and rice vinegar dressing.
3 cup Loosely packed, shredded, cooked white chicken meat
0.25 cup Soy sauce
1 tablespoon Sherry
1 tablespoon Sugar
1 cup About canola oil or peanut oil
4 Green onions, shredded lengthwise
1 Large head of romaine lettuce
2 tablespoon Chopped toasted almonds
2 tablespoon Toasted Sesame Seeds
Dressing
2 tablespoon Sugar
1 teaspoon Salt
0.5 teaspoon Ground pepper
3 tablespoon Vegetable oil
1 tablespoon Dark sesame oil
Nutrition value
918
calories per serving
75 g Fat28 g Protein34 g Carbs5 g FiberOther
Current Totals
75 g Fat
28 g Protein
34 g Carbs
5 g Fiber
MacroNutrients
Carbs
34 g
Protein
28 g
Fiber
5 g
Fats
Fat
75 g
Vitamins & Minerals
Calcium
246 mg
Iron
5 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
383 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment