Chinese Chicken Salad Recipe

Recipe By Everyday Dishes

Whether you enjoy leafy greens or are just watching your waistline, this chinese chicken salad recipe is super healthy and packed with lip-smacking flavor

3.9
15 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Chinese Chicken Salad
plan
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ingredients serve

Ingredients for Chinese Chicken Salad Recipe

  • 1/2 Boneless, skinless chicken breasts
  • 0.08 cup Low sodium soy sauce
  • 1/2 tablespoon Rice vinegar
  • 3/4 tablespoon Honey
  • 1/4 tablespoon Sesame oil
  • 1/2 teaspoon Ground ginger, or 1 tsp fresh minced ginger
  • 1/4 Clove garlic, finely minced
  • 1/4 Head romaine lettuce, or iceberg lettuce
  • 1/4 cup Red cabbage, shredded
  • 1/4 cup Carrots, shredded
  • As required Cilantro, or herbs such as green onion, chives, mint, etc
  • 0.13 cup Sliced almonds
  • 1/4 tablespoon Sesame seeds
  • As required Cracked pepper
Nutrition
value
254
calories per serving
15 g Fat9 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    11mg
  • Vitamin A
    1350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    255mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes