Chinese Chicken Salad Recipe
Recipe By Taste Of Home
Here's a cool, easy entree perfect for steamy summer days! You can do most of the preparation for this dish ahead of time and just mix it together before serving. The crispy lettuce and wonton skins keep this dish light, while the chicken and dressing give it wonderful flavor. Shirley Smith, Yorba Linda, California.
3.6
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Chicken Salad Recipe
- 1 ounce Wonton wrappers, cut into 1/4 inch strips
- As required Oil for deep fat frying
- 1/2 cup Cubed cooked chicken
- 0.17 Head lettuce, shredded
- 0.67 Green onions with tops, sliced
- 1/25 cup Sesame seeds, toasted
- As required Dressing
- 0.06 cup White wine vinegar
- 1/25 cup Sugar
- 1/2 tablespoon Canola oil
- 0.33 tablespoon Sesame oil
- 0.17 teaspoon Salt
- 0.17 teaspoon Monosodium glutamate, optional
- 0.08 teaspoon Pepper
Nutrition
value
value
366
calories per serving
23 g Fat18 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein18g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein18g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium216mg
- Iron3mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus247mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home